Snack Today: 3 Energizing Snacks to Keep You Going All Day

Here are three health food snacks to start summer off right and keep you energized all day! Whether you’re hanging poolside, feeding little ones, or keeping pace with a busy career, healthy food...

Post on Tue, Jun 28, 2022 by Teri Cochrane

How to Prevent & Address Ringworm Naturally

Ringworm, or tinea, is a common skin infection caused by pathogenic fungi known as dermophytes. Ringworm gets its name from the ring shape rash that forms on the skin. Spread through direct skin-to-skin contact with an infected...

Post on Mon, Jun 27, 2022 by Margo Gladding

Ending Epileptic Seizures by Finding the Causes – A Father's Story

The Rebuilding My Health Radio podcast showcases natural and integrative health success stories to inspire hope and healing in those with chronic and complex illnesses. The host, Casey Hibbard, personally reversed her autoimmunity and...

Post on Wed, Jun 22, 2022 by Paula Gallagher

An Important New Organization: The Maryland Society of Integrative Medicine

Have you heard of the Maryland Society of Integrative Medicine? MSIM was founded a few years ago to promote the practice of integrative medicine in Maryland. The mission of...

Post on Tue, Jun 21, 2022 by Paula Gallagher

Canker Sores: How to Treat Them Naturally

Aphthous ulcers, commonly known canker sores, can be such a pain in the mouth. They are small, shallow lesions that appear on the soft tissues of the mouth or at the base of the gums. Canker...

Post on Mon, Jun 20, 2022 by Paula Gallagher

Natural Remedy for Swimmer's Ear

Swimmer’s ear is an infection of the outer ear canal, generally caused by bacteria found in swimming pools or natural bodies of water. Most of us will experience this aching sensation at least once in our lives, while those...

Post on Wed, Jun 15, 2022 by Teri Cochrane

Interstitial Cystitis vs. Urinary Tract Infection: What’s the Difference?

If you have ever had a urinary tract infection (UTI), then you are familiar with its uncomfortable symptoms of frequent, urgent, and painful urination. But did you know that UTIs are not the...

Post on Tue, Jun 14, 2022 by Margo Gladding

Natural Approach to Styes

We count on our eyes for so much - they give us a window to the world, providing us with a wealth of information every day. However, on some days, they can cause us to experience unpleasant sensations....

Post on Mon, Jun 13, 2022 by Paula Gallagher

Effective Strategies for Addressing Yeast Infections

With hot summer weather upon us, women can experience more vaginal yeast infections. These uncomfortable infections are most often caused by an overgrowth of Candida albicans. Post on Wed, Jun 08, 2022 by Margo Gladding