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Healthy Living Blogs
From Village Green Apothecary
5 Ways to Have a Safe and Healthy COVID Holiday
Lockdowns, travel restrictions and social distancing are not the typical words you associate with this holiday time of year, but it is the reality we face this year. There are a few ways to handle this, but I prefer to be proactive and try to make the best of this crazy year while following guidelines set forth to keep everyone safe and healthy. Following recommendations...
Post on Mon, Dec 21, 2020 by Paula Gallagher
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Keep Your Heart Healthy With a Plant-Based Holiday
It’s a dangerous time of year for heart health: holiday heart attack season. More people die from heart disease between December 25 and January 7 than any other time of the year. Loading up on eggnog, cheese...
Post on Wed, Dec 16, 2020 by Neal Barnard, MD, FACC
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3 Delicious Edible Gifts for Friends & Family
Homemade food is the perfect gift. It is genuine, heartfelt, and not overly expensive. Personally, I would much rather receive a gift that someone made than one they went out and purchased....
Post on Tue, Dec 15, 2020 by Paula Gallagher
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6 Effective Supplements to Soothe Digestive Discomfort
Although this holiday season may not be full of parties and get-togethers, overindulging is still going to happen at my house. Baked goods, eggnog, and a few wine glasses may mean my digestive system is going to need some extra help to...
Post on Tue, Dec 08, 2020 by Paula Gallagher
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Fighting Heart Disease with Healthy Hospital Food
New York State hospitals must now make plant-based meals available to patients upon request, thanks to a law that goes into effect on December...
Post on Mon, Dec 07, 2020 by Neal Barnard, MD, FACC
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9 of the Most Prevalent Respiratory Illnesses
The fall and winter are often associated with respiratory illnesses, and it's not uncommon to see people coughing and sniffling throughout both seasons. It's always important to do what you can to prevent and best manage such illnesses....
Post on Fri, Dec 04, 2020 by Village Green Nutrition Team
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6 Delicious Milk Alternatives
With the increasing awareness of food allergies and dairy intolerance, as well as the increased popularity in vegan diets, there has also been an increase in the variety...
Post on Thu, Dec 03, 2020 by Paula Gallagher
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Best Supplements for Lung Health
Your lungs are a vital part of your respiratory system, working with other organs to help you breathe and live. Doing what you can to maintain optimal lung health is important...
Post on Wed, Dec 02, 2020 by Village Green Nutrition Team
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6 Ways to Improve Respiratory Health
You need to have good respiratory health to do everything you want to do and live your best life. Your lung capacity affects how well your lungs are functioning, and over time that capacity starts to decrease. There are many...
Post on Tue, Dec 01, 2020 by Village Green Nutrition Team
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A Plant-Based Diet Can Build Strong Bones
All the nutrients you need to build strong bones can be found by eating plants, without the negative health risks from milk and dairy products. Nutrient-packed fruits and vegetables, along with exercise, can help build and maintain strong bones....
Post on Mon, Nov 30, 2020 by Susan Levin, MS, RD, CSSD
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I just wish this came in a larger size.
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The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
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This product works great for supporting bone strength!
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