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Healthy Living Blogs
From Village Green Apothecary
Deal with Gout Naturally
Known as the King's Disease or rich man's disease, gout used to be associated with red wine and eating rich food, like red meat and chocolate. Actually, gout is a type of inflammatory arthritis that mostly targets men, and it is on the rise. The prevalence of gout has doubled in the U.S. in the last 20 years, with almost Post on Wed, Sep 15, 2021 by Paula Gallagher
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The Most Important Thing You Can Do For Your Health: Test Your Gut
When dealing with any health challenge, including eczema, joint pain, brain fog, gas/bloating, anxiety, depression, sinus and respiratory symptoms, etc., addressing and optimizing gut health is an essential starting point. The gastrointestinal (GI) system is...
Post on Tue, Sep 14, 2021 by Margo Gladding
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Try These Three Delicious Pumpkin Spice Recipes
It’s not quite autumn, but it’s already that time of year: pumpkin spice season! From a pumpkin spice smoothie to spiced pumpkin oatmeal to pumpkin spice muffins, there are so many recipes to satisfy your pumpkin spice cravings! The recipes...
Post on Tue, Sep 14, 2021 by Neal Barnard, MD, FACC
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Village Green Welcomes Naturopath Dr. Courtney Roberts
Village Green Apothecary is excited to welcome Dr. Courtney Roberts to our team. Dr. Roberts is a naturopathic physician who received her bachelor’s degree from the University of North Carolina and then went on to naturopathic medical school at Bastyr University,...
Post on Mon, Sep 13, 2021 by Paula Gallagher
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5 Tips to Stop Overeating
Do you find yourself overeating, past the point where you have had enough? There is an explanation for this. Your brain is responsible for sending psychological signals on what you want to eat and how you perceive the food you...
Post on Wed, Sep 08, 2021 by Paula Gallagher
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Signs You Have a Strong Immune System and How to Keep It That Way
A balanced immune system is what keeps people healthy, working against anything harmful in the body, from splinters to cancer cells. Infections and diseases are more likely to begin when there isn’t a strong enough response from...
Post on Tue, Sep 07, 2021 by Village Green Nutrition Team
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Eating a Hot Dog Takes Away 36 Minutes of Healthy Life
Eating a hot dog takes away 36 minutes of healthy life, according to a new study that evaluated more than 5,800 foods and ranked them by their nutritional disease burden, as...
Post on Tue, Aug 31, 2021 by Dr. Susan Levin
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Good Fats vs Bad Fats
Fat can get a bad rap. But as more and more research shows, there are good fats, fats that maintain health, and bad fats, fats that can damage health. “Good fats” can be largely defined...
Post on Mon, Aug 30, 2021 by Teri Cochrane
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5 Reasons to Take the Stress-Fighting Herb Ashwagandha
Feeling stressed is common. And while some stress can be beneficial (think running away from danger, studying for a test), constant or chronic stress can have many negative health impacts, including sleeplessness, brain fog, increased blood pressure, and much more. Adaptogenic herbs are...
Post on Tue, Aug 24, 2021 by Paula Gallagher
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7 Best Herbs and Spices for Brain and Memory Health
People often think of brain and memory health as something that will naturally decline with age. Many herbs and spices can help delay these signs of aging – and that’s just one way that they can...
Post on Mon, Aug 23, 2021 by Village Green Nutrition Team
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The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
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The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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