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Healthy Living Blogs
From Village Green Apothecary
Hypothyroidism is More Common Than You Think
The thyroid is a small, butterfly-shaped gland located in the front of the neck. It is responsible for producing thyroid hormones, which play a vital role in regulating metabolism and heart rate. A healthy thyroid gland is necessary for normal functioning of the body. The thyroid also helps control other important processes, including heart rate, muscle strength and brain function....
Post on Mon, Mar 21, 2022 by Village Green Nutrition Team
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What is Intermittent Fasting?
Intermittent fasting, or time-restricted eating, is an eating pattern where you cycle between periods of eating and fasting. It's not a diet, but rather a way of eating that can help you lose weight, improve...
Post on Wed, Mar 16, 2022 by Village Green Nutrition Team
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7 Ways to Achieve More Youthful Looking Skin
I am afraid of needles and so when I was invited to a botox party, I graciously declined. Would I like to lessen the look of aging? Sure, but the thought of a needle being injected...
Post on Tue, Mar 15, 2022 by Paula Gallagher
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Liver-Clearing Avocado, Mango & Cilantro Salad
There’s a reason we can’t live without our “livers” – they are our most potent detoxifier and the body’s cleaning system, helping to break down fats, dietary nutrients, and filter toxins from the blood. Imagine...
Post on Mon, Mar 14, 2022 by Teri Cochrane
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The Vagus Nerve: What It Is & Why It Is Important
Many people have never heard of the vagus nerve, but it plays a huge role in our health. The vagus nerve is one of the longest nerves in the body and basically...
Post on Wed, Mar 09, 2022 by Paula Gallagher
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Why You Should Know About Mineralization
Are you craving something salty? Chances are, you may be demineralized. Demineralization is the process of reducing mineral ions in the HA crystals of hard tissues, for example, enamel, dentin, cementum and bone...
Post on Tue, Mar 08, 2022 by Teri Cochrane
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Natural Approaches to Increase Fertility for Him and Her
According to the CDC, about 10% of women (6.1 million) in the United States ages 15-44 have difficulty getting pregnant or staying pregnant. Fertility can be...
Post on Mon, Mar 07, 2022 by Paula Gallagher
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Can Dirt Determine Food Quality?
Absolutely!⠀The soil we grow our food in is key to the quality and nutrient value of the food we take into our bodies. Have you ever heard the term, “You are what...
Post on Wed, Mar 02, 2022 by Teri Cochrane
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IBS? Try a Low FODMAP Diet
If you experience symptoms of Irritable Bowel Syndrome (IBS), such as abdominal pain, constipation, diarrhea, gas and bloating, then you know the serious impact that it can have...
Post on Tue, Mar 01, 2022 by Paula Gallagher
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Introduction to Homeopathy
Homeopathy is a system of medicine that was developed in the late 18th century by German physician Samuel Hahnemann. The name homeopathy is derived from the Greek homeos, meaning similar, and pathos, meaning suffering. The main principle of homeopathy is known as the...
Post on Mon, Feb 28, 2022 by Paula Gallagher
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