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Healthy Living Blogs
From Village Green Apothecary
Food Noise and GLP-1 Medications: Quieting Appetite
"Food noise" is the constant, involuntary, and often distressing mental chatter about food that plays in the background of the mind, whether or not actual hunger is present. This isn't hunger. It isn't cravings. It isn't food addiction. It's become a widely reported phenomenon because so many people taking GLP-1 medications describe the exact same experience: suddenly, the chatter stops....
Post on Wed, Oct 07, 2026 by Paula Gallagher
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Food Sensitivities and Hashimoto's: The Hidden Link
Hashimoto's and food sensitivities are more closely linked than most people realize, and for many, those Hashimoto food sensitivities trace back specifically to an autoimmune thyroid picture. Many people don't even realize they have a food sensitivity...
Post on Tue, Oct 06, 2026 by Paula Gallagher
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Could a Common Amino Acid Help Your Immune System Fight Cancer and Viruses?
Some of the greatest medical advances will come from compounds that we already understand. Arginine is a building block of protein found in many everyday foods, and...
Post on Mon, Oct 05, 2026 by Paula Gallagher
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Chronic Pelvic Pain in Women: The Hidden Causes
When a woman's pelvic pain below the navel lasts six months or more, it's classified as chronic pelvic pain. This isn't normal, and its causes often extend well beyond endometriosis. The pain can originate from muscles,...
Post on Fri, Oct 02, 2026 by Paula Gallagher
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Could Low Choline Be Contributing to Anxiety? New Research Explores an Important Brain Nutrient
Anxiety affects millions of people every year, yet scientists are still uncovering the many factors that influence mental health. While stress, genetics, lifestyle, and life experiences...
Post on Thu, Oct 01, 2026 by Paula Gallagher
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Brain Fog in Men and Women, Why It Happens and What You Can Do About It
Have you ever walked into a room and forgotten why you were there? Lost your train of thought during a conversation? Found yourself reading the same paragraph...
Post on Wed, Sep 30, 2026 by Paula Gallagher
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Waking Up at 3AM? The Blood Sugar and Liver Story
One reason for waking up at 3am has to do with blood sugar and liver function during sleep. Overnight, the brain relies on energy stored in the liver. If the liver...
Post on Tue, Sep 29, 2026 by Paula Gallagher
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Tirzepatide vs. Semaglutide: The Anxiety Question
Does Tirzepatide cause anxiety? For some patients, yes, just as it does for semaglutide. There have been fairly frequent reports of anxiety and panic-like symptoms in people taking GLP-1 receptor agonists. You go from...
Post on Mon, Sep 28, 2026 by Paula Gallagher
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Could a Diabetes Drug Help Stabilize Mood in Bipolar Disorder?
The list of everything semaglutide appears to affect continues to expand. Originally approved for type 2 diabetes, then reshaped into a household name through Ozempic and Wegovy for weight management,...
Post on Fri, Sep 25, 2026 by Paula Gallagher
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PEA Supplement for Nerve Pain: What the Science Says
A PEA supplement for nerve pain gives your body more of a compound it already makes on its own. Palmitoylethanolamide (PEA) is a fat that your...
Post on Thu, Sep 24, 2026 by Paula Gallagher
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