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Healthy Living Blogs
From Village Green Apothecary
Getting To the Root of Your Eating Struggles
There are so many reasons why we struggle with excess weight. Reasons can be anything from emotional, binge or mindless eating, to a lack of pre-planning and understanding about food choices. While the reasons are so varied, what’s similar to them all is that they are all created by us. The way we eat, the manner in which we eat, the foods we choose and the triggers which encourage us to eat are all very telling. That’s why it’s so...
Post on Tue, Jul 12, 2011 by Debi Silber, The Mojo Coach
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Strawberries May Reduce Cancer Growth
Researchers have found that as little as 2 ounces of freeze dried strawberries may prevent esophageal cancer, the third most common gastrointestinal cancer and the sixth most frequent cause of cancer death in the world. Subjects with precancerous esophageal cancer lesions ate 2 oz. of strawberries for 6 months and the result was a reduction...
Post on Thu, Jul 07, 2011 by Paula Gallagher
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Avoid the Allergy-to-Sinus Infection Cycle (And Feel Great This Summer!)
Dry, polluted air, mixed with pollens and all of the airborne particles during the summer months can irritate and inflame the mucous membrane. This inflammation creates headaches, pain and pressure along with many other symptoms. It also will handcuff the cilia. What are cilia? Think of cilia as thousands of waving, microscopic hairs lining your...
Post on Wed, Jul 06, 2011 by Dan Gay
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Why You DON’T Want to Conserve Energy
Do you conserve energy? I’m not talking about shutting off the lights or using less heat. I’m talking about conserving your own energy by preventing your body from burning the calories you take in. You see, if you’re an “energy conservationist,” you’re not utilizing one of the easiest ways to help you become lean and...
Post on Tue, Jul 05, 2011 by Debi Silber, The Mojo Coach
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Green Travel: The Ultimate Green Vacation
Green living is becoming a way of life for many of us. Cutting energy consumption, conserving water, and recycling are all well established in the consciousness of a growing number of people. This means that people are increasingly living a greener lifestyle at home. But what about when they leave home? How well...
Post on Thu, Jun 30, 2011 by Steve Stillwater
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Your Friends and...Your Health?
Take a look at your friends and I’ll tell you how you feel. It may sound crazy but the people we spend our time with give an inside view as to how we feel emotionally, mentally and even physically. For example, spend your time with negative, pessimistic and unhappy people and you’ll feel drained, spent...
Post on Tue, Jun 28, 2011 by Debi Silber, The Mojo Coach
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Watermelon Salad with Yellow Beets
Watermelon is in peak season in the U.S. from May to August, so now is the perfect time to pick up this juicy treat. Watermelon is actually packed with some of the most important antioxidants in nature. Watermelon is an excellent source of vitamin C and a very good source of vitamin A, as beta-carotene....
Post on Thu, Jun 23, 2011 by Paula Gallagher
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Traveling Green: Limit Phantom Energy Loss At Home
Summer vacation time is approaching, and as you plan your travels it is also worthwhile to think about how you can minimize your negative environmental impact as well. One simple step to take: buy power strips, plug your electronics into them, and switch the devices off while you are away from home. Amazingly, your television...
Post on Wed, Jun 22, 2011 by Steve Stillwater
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Why Do YOU Exercise?
It may sound like a basic question, but the more you understand your motivation, the more likely you are to stay committed to exercise. Over the years, I found that the people most committed to exercise have a similar mindset: • They exercise for themselves (not for their partner, friends or an ex they may...
Post on Tue, Jun 21, 2011 by Debi Silber, The Mojo Coach
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Supporting Eye Health
Recently my husband and I went to the optometrist to have our yearly eye examinations. I walked away with 20/20 and my husband walked away with a new prescription for glasses. Although I believe that genetics plays a big role in my “perfect” vision, studies have also shown that certain foods can help strengthen vision...
Post on Mon, Jun 20, 2011 by Paula Gallagher
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Blue Tansy Essential Oil
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Shipping Protection
The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
My doctor recommended this product, and it has been working great! I'm very happy with it.
This product works great for supporting bone strength!
The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
I would highly recommend this supplement
I have long covid brain issues and have found MagMind makes a real difference for me.
Clearfiber
Shaving Cream
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Phosphorus (30c)
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